Keto Pecan Pralines

Keto Pecan Pralines are the perfect keto candy or keto dessert. They are quick and super easy to make. Best of all, they are only 1 net carb per serving. Keto Pralines are so DELICIOUS. Give them a try and you won’t be disappointed.

I was actually shocked at how good these were. Mostly, because I actually didn’t set out intending to make Keto Pecan Pralines in the first place. Either way, these Keto Pralines are super delicious and extremely easy to make. Give them a try and you won’t be disappointed.


1 cup toasted pecans

1/2 cup Lakanto Golden Monkfruit, or 1/3 if using other sweetener (swerve, erythitol)

1/3 cup butter, unsalted

6 tbsp heavy cream

1 tsp vanilla

1/2 tsp cinnamon

Pinch of sea sals


Preheat oven to 300 degrees and place pecans on a sheet pan. Toast for 10 minutes and set aside.

In a large sauce pan over medium heat, combine sweetener, butter, cinnamon, heavy cream, and

vanilla. Slowly stir until sweetener is dissolved and is a deep golden brown color (6-8 mins).

 Remove mixture from heat and immediately stir in the pecans and salt.

 Line silicone muffin cups into a muffin pan and quickly drop spoonfuls into cups. Add to freezer until

firm, about 30 mins. Enjoy!

Nutrition Information:

Yield: About 12 Serving Size: 1 Praline
Amount Per Serving:Calories: 141Total Fat: 15gCarbohydrates: Net Carbs: 0.84gFiber: 0.66gProtein: 1g