Keto Mississippi Mud Bars

This Keto Mississippi Mud Bars Recipe made with Marshmallow Fluff is

an amazing version of the old time classic, transformed into a Keto and/or

Low Carb delicious treat. Your kids won’t even know that these are sugar


Hence, you might need to go to the mart for grabbing ingredients before

getting started with preparing the keto Mississippi mud bar.

Ingredients required

Total Servings :16

Prep Time :40 to 45 minutes

Cooking Time : 25 minutes


1 3 large eggs (lightly beaten)

2 1 cup almond flour

3 1 stick unsalted butter

4 1 teaspoon vanilla extract

5 1/2 cup swerve brown

6 1/2 teaspoon pink salt

7 1/4 cup Lakanto Monkfruit sweetener

8 1/4 cup organic cacao powder

Chocolate Layer:

1 5 drops caramel crème brûlée background flavor [Optional]

2 5 drops liquid stevia [Optional]

3 1/4 cup dark chocolate chips

4 1/4 cup heavy whipping cream

5 1/8 teaspoon pink salt

Marshmallow Layer:

1 1 batch keto marshmallow crème fluff recipe



Preheat the oven to 350 0 F

Take an 8×8-inch brownie pan and line it with parchment paper. Also, treat

it with some non-stick spray Take a saucepan and add butter and the two

sweeteners in it. Bring to a boil and mix thoroughly Now, add cacao and salt

to the mixture and blend it carefully.

Add eggs and vanilla to the mixture and again mix thoroughly Next, add

almond flour to the mixture and blend thoroughly Bake for about 25

minutes and then aside for about 10 minutes Evenly spread the keto

Marshmallow Crème Fluff over the mud bar and then place it in the

refrigerator Pour the heavy whipping cream in a saucepan and heat it until

hot. Pour it over the chocolate chips and blend until it is melted and you get

a smooth melted chocolate mixture Spread the melted chocolate upon the

marshmallow layer and return the mud bar to the refrigerator and allow it

to set Now, take out the mud bar and cut it into 16 equally-sized squares

and refrigerate them Serve and enjoy!