Ingredients
1 1/2 pounds chicken breast cooked and shredded
3/4 cup sour cream
1 cup medium salsa
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon dry minced onion
1 red hot chili pepper optional
1 tablespoon olive oil
4 low carb tortillas
2 cups shredded cheese
US Customary – Metric
SEE DIRECTION ON THE NEXT PAGE
Instructions
Combine chicken, sour cream, salsa, chili powder, cumin and dried onion.
Lightly grease bottom of 9×13 baking pan with olive oil.
Place half of chicken mixture in prepared pan, layer two tortillas on top,
sprinkle with half the cheese. Repeat layers.
Bake at 425 degrees F for 12 to 15 minutes until cheese is brown.
Notes
Optional Toppings:
black olives
guacamole
fresh salsa
sour cream
Nutrition
Nutrition Facts
Mexican Chicken Lasagna
Amount Per Serving (1 square)
Calories 285 Calories from Fat 144
% Daily Value
Total Fat 16g 25%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 62mg 21%
Sodium 702mg 29%
Potassium 127mg 4%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 1g
Protein 27g 54%
Vitamin A 13%
Vitamin C 8%
Calcium 27%
Iron 11%
ENJOY.