2 small spaghetti squash

1T extra virgin

olive oil

1 medium onion chopped

3 cloves garlic minced

1 28oz can whole tomatoes chopped in juice

I package meatless meatballs (12)

Italian seasoning

Salt and pepper Parmesan cheese


Preheat oven to 375.

Halve and remove seeds from squash.

Season with salt and pepper and roast skin side up for 35 min Meanwhile

heat oil in a saucepan over medium heat.

Add onions and cook until soft about 6 minutes.

Add garlic and tomatoes and Italian seasoning.

Bring to simmer.

Add frozen meatballs and simmer until meatballs are heated through.

Remove spaghetti squash from oven and shred using a fork.

Divide the sauce and meatballs among the four halves sprinkle with

Parmesan cheese.

Return to oven for 3 minutes to melt cheese. Enjoy!